DiscoverFit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ
203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ

203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ

Update: 2025-05-05
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Our heart health is as much spiritual as physical, but so many women in midlife don’t have a full understanding of how our heart health shifts the closer we get to menopause.


Today I will cover how our changing hormones affect our heart and what we can do about it! 


If you’d like improve communication at work or at home, or just understand yourself better, click here: https://lisalouimpact.com/chat 


To get in the waitlist for my next WOWWW Mastery, click here: https://lisalouimpact.com/woww/ 


Want to understand patterns of your own behavior & that of those you live or work with? Email me and we’ll schedule a discovery call! Lisalouimpact@gmail.com


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203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ

203 | The Heart of the Matter: Why Midlife Women Must Protect Their Most Vital Organ

Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science